Thursday, August 19, 2010

Wheat & Dairy-free Fruit Muffins

This is a must for anyone who wants to avoid wheat and dairy. It is from Robyn Martin's book "Never Fail Muffins".
Ingredients:
1 orange (use a banana instead of orange if wished)
2 cups oatbran
1/4 cup raw sugar
1 teaspoon mixed spice
2 teaspoons baking powder
1/2 cup sultanas
1 teaspoon baking soda
2 tablespoons oil
3/4 cup fruit juice
1 egg

Wash orange. Leave skin on and chop roughly. Place in the bowl of a food processor and process until finely chopped. If using a banana, peel the banana. Mix fruit, oatbran, raw sugar, mixed spice, baking powder, sultanas and baking soda together in the processor. Lightly beat oil, juice and egg together until combined. Add to the oatbran mixture and pulse to combine. Three-quarter fill greased deep muffin tins with the mixture. Bake at 190 degrees centigrade for 15 minutes or until muffins spring back when lightly touched. (Makes 12)

I served them warm with a dab of butter .... yum..

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